We know that sometimes life can be tricky. It can make you feel lonely, sad, worried, nervous and all sorts of other emotions. This can happen to anyone and at any time. We want to help you with any worries that you may have, it doesn't matter how big or small, the more you talk about a worry, the smaller it will get.

If you feel the people on your Helping Hand, you can use this button to share anything that you are worried about. Your message will be sent to a trusted safeguarding adult in school and will not be seen by anyone else. When we receive your worry, a trusted adult in school will come and speak with you as soon as possible.